DEE Method of Coaching
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  • Home
  • About
  • Approach
  • Mental Fitness
  • What The Clients Say
  • Services
  • Contact
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Go from mental stress to mental strength
​Professional Development & Mental Strengths Coaching

Build a successful and fulfilling life & career on your own terms 
while also maintaining balance, wellbeing and resilience
 
 
BOOK A CALL TO DISCOVER HOW I CAN HELP YOU
Are you an ambitious
senior professional or leader​
 feeling
​
STRESSED ..
OVERWHELMED ..
​FRUSTRATED ..

UNFULFILLED ..
or UNHAPPY..

​
and may even at risk of 
BURNING OUT ?

doubting that you are good enough

and fearing that you may be failing?




Fear NOT!
You are not alone!

&
This can be changed
​fairly quickly 


​

If this sounds like you, and you are keen to change things,
​then book a short call
to find out how.

 Right NOW are you feeling ..

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OVERWHELMED and AT RISK OF BURNING OUT
  • Overworked, under pressure because there is just too much going on? 
  • Feeling like you are treading water or running around a hamster wheel and not progressing forward as fast as you want?
  • & you don't seem to have time and energy left to rejuvenate and spend time on things and people who are most important to you

LOST OR STUCK
  • Feeling lost or stuck in your career or business, with no clear direction, focus and unsure what to do next / or first ?
  • Working hard, but struggling and don't seem to progress as fast as you would like to ?

LACKING MOTIVATION
  • You are still ambitious, want to grow and make great impact in the world.... however
  • You have lost some of the passion and motivation for what you are doing 
  • this may also be impacting your mood, performance, confidence and perhaps starting to impact your health and relationships also?

So you are keen to change this and set yourself for future success, so you can create a more fulfilling life as well as business ?

WANT CHANGE 
  • You desperately want more balance, and time for the things that are most important to you
  • You may even be considering a career move or even setting up your own business... ​but unsure what, where to start and how to achieve that?
  • & you are keen to stop fear and your negative self-talk holding you back longer?

And you WANT TO HAVE.. 

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BALANCE
  • Create more time for things that are most important to you, improving your overall wellbeing and happiness

CLARITY
  • Gain clarity of your ideal direction, that is in full alignment with your desires, what life you want to create and who you want to be in the future

ALIGNMENT WITH YOUR TRUE PURPOSE
  • ​Develop a business/ career on your own terms, that gives you joy, fulfils you every day​ and allows you to create the joyful and successful life you want

FOCUS
  • Sharpen and maintain your focus so you can progress towards your goals faster and not get sidetracked by other things that life throws at you

PRODUCTIVITY
  • Learn tools and build empowering habits to improve your productivity so you can achieve more in less time
  • Manage your tasks, your time and yourself more effectively to progress faster
  • Tap into existing resources (eg. your strengths, talent, passion, network etc) to drive you forward with more ease and inspiration
​
EMPOWERING MINDSET, CONFIDENCE & RESILIENCE
  • Overcome your blocks and barriers that are holding you back (eg. procrastination, fear, limiting beliefs, external influences)
  • Feel more confident, energised, purposeful and positive again
  • Be more resilient and able to cope with change, challenge and uncertainly 

 If this is you, ​and you don't want to waste any more time being stuck, lost, overwhelmed and unfulfilled
AND you want to create a more fulfilling life..... then get in touch today to find out how I can help you.

Book an Intro / Discovery Call to discuss how I can help

APPROACH

I help and empower senior professionals and leaders
become their best, achieve high performance while also
improving wellbeing and satisfaction in life
  • ​career success and personal growth
  • confidence and courage to go for what you really want
  • high performance and productivity
  • resilience and mental strength
  • wellbeing and more a balanced life overall.

My signature DEE method is designed to help you in the following ways:
  • Discovering You and your Vision; & creating clarity and focus  
         around your next steps towards your ideal future
  • Empowerment: Getting rid of your internal and external blocks
         that are holding you back, and building your confidence
         and courage to 
take the necessary steps forward
  • Enabling you to achieve your goals with less effort
​         less time and more joy

Find Out More
“Coaching is unlocking
a person’s potential
to
maximise
their
own performance. 

It is helping them to learn
​rather than teaching them.”


- Tim Gallway


​

SERVICES 

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1 to 1 coaching

Highly tailored coaching support, based completely on your priorities, challenges and suited to your style of learning. By personalising the program you will achieve faster results.

Available to both, private and corporate clients.
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Group coaching

Coaching style workshops provided in small group format based on a pre-defined programme structure, including virtual group sessions, online community, workbooks and additional resources.

Available to both, private and corporate clients.
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HR Consultancy

HR consultancy support for SMEs,
leading and/or supporting
initiatives
aimed to enhance 

leadership and talent development,
succession and career planning, performance, productivity, engagement and mental wellbeing
within the workplace. 
Find Out More

WHAT MY CLIENTS SAY
​

" I now realise how much my own thoughts and negative self talk were holding me back and preventing me from making progress. ​I will no longer let myself get caught up in work to the detriment of my physical and mental health...  Our work has exceeded my expectations.... I have practiced techniques to prioritise my wellbeing instead of trying to please everyone to the point of exhaustion. I am now open to opportunities that come my way.   
I’d recommend anyone to work with Dee who is feeling overwhelmed, who feel they aren't coping with work stress. People who feel they are not enough, lacking self-belief and self-confidence.

- Sarah, Head of Knowledge, London (UK)
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"She has been a calm source of advice and has helped me a lot with balancing my life, bringing structgure into it and take my life to the next level.
I highly advise coaching with her, especially if you need a space to just take a step back and put yourself in the driver's seat of life, rather than always fire fighting.
Not only will she help you make better and more balanced decisions, but also help you increase your ability to act with calmness and get to steady and sustainable results in a way that is more natural to you!​
-Rina, Brain Power Coach (Germany)

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"After six short weeks, I felt more confident and lot less tense and didn't get so annoyed with others so quickly.... I am sleeping a bit better too which helps with the stress.
Overall, it gave me hope, some more confidence.... For me, the most valuable things were that I learnt to trust myself more and release some of my stress. ​I loved the simplicity of the programme and enjoyed the weekly get-togethers.

I thought Ildiko was an excellent facilitator / Coach and I enjoyed her input and guidance of our pod as she made it easy to understand and take part. I would recommend this course to anyone wanting to improve their lives, whether in a personal way or in a business way. It works for both."
- Lorraine, Social Care (UK)

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"I was in turmoil, filled with ideas (too many) and a had to do something to optimise my chances of making my business a success..... I was suffering with overwhelm but the support Dee provided gave me crystal clear clarity which allowed me to lay foundations for future plans and have a clear vision of what I want and how to get there...  Be prepared to go on a self discovery journey that will inevitably lead to a clear path and professional confidence for you."
-  Sandra D, Business owner (UK)

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"Working with Ildiko was simply life changing for me...  She was always digging deep to understand the major obstacles I was facing with my business and offered me invaluable tools that helped me see things more clearly and improve the skills and mindset to help my business thrive. She shared some invaluable tools with me that simply blew my mind away. She was able to show me exactly why I haven’t been able to overcome those obstacles and helped me focus on what mattered the most... You will love working with her and will never regret making the choice to do so."
— Zil E, Life Coach, San Diego (USA)

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 “Dee coached me through some challenges I faced as I took a step forward in my career and grew into a new role, helping me to explore my goals and priorities and gain useful insights about myself and how I operate. ​Engaging Dee as my coach has proved to be a sound investment that has led to positive outcomes for me in terms of my performance and confidence. I wholeheartedly recommend her to anyone seeking the same.”
— Robin, Royal Bank of Scotland (UK)
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" I was able to differentiate and become much more focused on short- and long-term goals, which in turn helped me organise my work and become more productive. My previous manufacturing business would certainly have benefitted from her expertise. She has a breadth of knowledge and experience achieved in several fields which can help develop anyone’s potential."
- Carl M, business owner, Kent (UK)

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".... She helped to understand which areas of my life need changes to create balance, clarified what I need to do, how to achieve my goals and start a business. I learnt how to manage my limiting self-beliefs, negative self-talk and fear. I got more positive and confident day by day .... I experienced positive results after just a few sessions! It is truly amazing! ...  
I gained clarity on the actions I need to work on to achieve the balanced life I envisioned.
My road to success is now mapped out! ..."

- Kris K, Basingstoke, UK
​
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"... Now that I have completed the programme, I can really see things happening, things moving in the direction I want them to move, I can see my goals that bit closer and I have my masterplan step by step of how to get there!"
- Ina C. Architect, London (UK)
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" ... Within the first few weeks of working with Dee, and using her tools and techniques, I gained both clarity and focus in the areas I needed to work on ..."
- Johanne E. Business Owner, Kent (UK)
READ MORE HERE

Contact Me To Find Out How I Can Help You

BOOK A DISCOVERY CALL
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