"Having worked with Ildiko (Dee) I now have a tonne more tools to help me think more positively and constructively. I realise how much my own thoughts and negative self talk were holding me back and preventing me from making progress.
I will no longer let myself get caught up in work to the detriment of my physical and mental health.
Our work has exceeded my expectations.
I am much more self-aware and I have much better understanding of how I judge and sabotage myself. I realise that I am enough and self-love is unconditional. I have practiced techniques to prioritise my wellbeing instead of trying to please everyone to the point of exhaustion. I am now open to opportunities that come my way. I understand the importance of giving myself time to reenergise so I can show up with the energy that is expected of me.
The sessions themselves were great, because she met me where I was each time, and the additional tasks really made the learning sink in and solidify.
I’d recommend anyone to work with Ildiko who is feeling overwhelmed, who feel they aren't coping with work stress.
People who feel they are not enough, lacking self-belief and self-confidence."
- Sarah P, Head of Knowledge, London, UK -
I will no longer let myself get caught up in work to the detriment of my physical and mental health.
Our work has exceeded my expectations.
I am much more self-aware and I have much better understanding of how I judge and sabotage myself. I realise that I am enough and self-love is unconditional. I have practiced techniques to prioritise my wellbeing instead of trying to please everyone to the point of exhaustion. I am now open to opportunities that come my way. I understand the importance of giving myself time to reenergise so I can show up with the energy that is expected of me.
The sessions themselves were great, because she met me where I was each time, and the additional tasks really made the learning sink in and solidify.
I’d recommend anyone to work with Ildiko who is feeling overwhelmed, who feel they aren't coping with work stress.
People who feel they are not enough, lacking self-belief and self-confidence."
- Sarah P, Head of Knowledge, London, UK -
"Ildiko coached me through some challenges I faced as I took a step forward in my career and grew into a new role, helping me to explore my goals and priorities and gain useful insights about myself and how I operate. She's a great listener and asks the right questions.
Engaging her as my coach has proved to be a sound investment that has led to positive outcomes for me in terms of my performance and confidence. I wholeheartedly recommend her to anyone seeking the same."
- Robin H, HSBC, UK -
Engaging her as my coach has proved to be a sound investment that has led to positive outcomes for me in terms of my performance and confidence. I wholeheartedly recommend her to anyone seeking the same."
- Robin H, HSBC, UK -
"I have attended some of Ildiko’s workshops. What I’ve learned, and the insights I’ve gained after such a short time with her have already made a big difference for me. I really felt different the next day.
Her positive, authentic, and strengths-based approach helped me see things, myself, and others differently, and gained clarity and understanding about some underlying assumptions and perceptions behind some behaviours, blocks, and issues.
This understanding gave me confidence, helped me become more empathetic to others and do my job as HR and recruitment professional better.
I’ve improved my performance and relationships as a result, and quickly. So much so that even my manager appraised me for it.
I recommend working with Ildikò and attending her workshops/programs to
all who want to achieve self-awareness and confidence and improve performance."
- Mercedeh T, Human Resources, Dubai UAE -
Her positive, authentic, and strengths-based approach helped me see things, myself, and others differently, and gained clarity and understanding about some underlying assumptions and perceptions behind some behaviours, blocks, and issues.
This understanding gave me confidence, helped me become more empathetic to others and do my job as HR and recruitment professional better.
I’ve improved my performance and relationships as a result, and quickly. So much so that even my manager appraised me for it.
I recommend working with Ildikò and attending her workshops/programs to
all who want to achieve self-awareness and confidence and improve performance."
- Mercedeh T, Human Resources, Dubai UAE -
"I'm delighted to recommend Ildiko as a coach. I attended two of her programmes in the past and learned a lot from them. She really knows her subject matter and encourages her coachees to dig deeper, to improve the quality of their thinking through questions and exercises, and to stretch themselves. Her genuine warmth and wish for her coachees to succeed and be the best they can be shines through in every conversation.
I have found Ildiko’s recent Positive Intelligence/Mental Fitness programme very useful and I would recommend it to anyone who feels that they are holding themselves back through self-critique and other limiting beliefs, whether this is in a work setting or in personal life. You learn to intercept self-sabotaging thoughts, and change your thinking and outlook, enabling you to move forward in a more positive way."
- Kirsten C, PricewaterhouseCooper, UK -
I have found Ildiko’s recent Positive Intelligence/Mental Fitness programme very useful and I would recommend it to anyone who feels that they are holding themselves back through self-critique and other limiting beliefs, whether this is in a work setting or in personal life. You learn to intercept self-sabotaging thoughts, and change your thinking and outlook, enabling you to move forward in a more positive way."
- Kirsten C, PricewaterhouseCooper, UK -
"Before doing Ildiko's Mental fitness programme, I was selling myself short due to a loss of confidence and a pattern of self-sabotage. I was also pretty stressed about my job and lack of progress in starting my own business, and not sleeping very well.
After six short weeks, I felt more confident and lot less tense and didn't get so annoyed with others so quickly. I learnt to not judge myself so harshly and recognise when I do. I also found it easier to write words without overthinking so much and they just seemed to flow.
I am sleeping better too which helps with the stress.
Overall, it gave me hope, some more confidence, and some new skills to recognise the self-sabotage patterns and I trust all these things will keep improving, the longer I continue doing the practice.
For me, the most valuable things were that I learnt to trust myself more and release some of my stress.
I loved the simplicity of the programme and enjoyed the weekly get-togethers.
I thought Ildiko was an excellent facilitator / Coach and I enjoyed her input and guidance of our pod as she made it easy to understand and take part.
I would recommend this course to anyone wanting to improve their lives, whether in a personal way or in a business way. It works for both."
- Lorraine F, Social Care, UK -
After six short weeks, I felt more confident and lot less tense and didn't get so annoyed with others so quickly. I learnt to not judge myself so harshly and recognise when I do. I also found it easier to write words without overthinking so much and they just seemed to flow.
I am sleeping better too which helps with the stress.
Overall, it gave me hope, some more confidence, and some new skills to recognise the self-sabotage patterns and I trust all these things will keep improving, the longer I continue doing the practice.
For me, the most valuable things were that I learnt to trust myself more and release some of my stress.
I loved the simplicity of the programme and enjoyed the weekly get-togethers.
I thought Ildiko was an excellent facilitator / Coach and I enjoyed her input and guidance of our pod as she made it easy to understand and take part.
I would recommend this course to anyone wanting to improve their lives, whether in a personal way or in a business way. It works for both."
- Lorraine F, Social Care, UK -
"Working with Ildiko was simply life changing for me. She was my business mentor and coach, and I worked one on one with her on a weekly basis. I learned a lot through her mentorship from the first session to the very last one. She was always digging deep to understand the major obstacles I was facing with my business and offered me invaluable tools that helped me see things more clearly and improve the skills and mindset to help my business thrive.
She shared some invaluable tools with me that simply blew my mind away. She was able to show me exactly why I wasn’t been able to overcome those obstacles and helped me focus on what mattered the most.
She shared some invaluable tools with me that simply blew my mind away. She was able to show me exactly why I wasn’t been able to overcome those obstacles and helped me focus on what mattered the most.
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She is the best listener I have ever met and I am NOT exaggerating it. She has the gift of really listening to you, of asking the right questions, of digging deep to the root of the problem and then sharing tools that are very helpful. She is also extremely organized and professional.
I was very sad when our programme came to and end because I felt like she really cared about me, my personal growth and the growth of my business. I highly recommend her services and feel very fortunate to have had her as my mentor. You will love working with her and will never regret making the choice to do so." — Zil E., Life Coach (San Diego, California, USA) - |
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"During the beginning of the first lockdown (which lasted 4 months for my business) I was in turmoil, filled with ideas (too many) and a need to do something to optimise my chances of making my business a success as at the time it was just 6 months old. I discovered Ildiko and her coaching programme and it was a game changer.
I was suffering with overwhelm but the deep, guided reflection exercises and support she provided gave me crystal clear clarity which allowed me to lay foundations for future plans and have a clear vision of what I want and how to get there.
Life has a habit of getting busy and so I know the programme material is a resource I can revisit when things start to build up and "reset". She clearly cares about her clients outcomes and will go the extra mile to find solutions to address the individual. She has a gentle, patient demeanour and is highly intelligent.
Be prepared to go on a self discovery journey that will inevitably lead to a clear path and professional confidence for you."
- Sandra D., Business Owner, The Wellbeing Hub (UK) -
I was suffering with overwhelm but the deep, guided reflection exercises and support she provided gave me crystal clear clarity which allowed me to lay foundations for future plans and have a clear vision of what I want and how to get there.
Life has a habit of getting busy and so I know the programme material is a resource I can revisit when things start to build up and "reset". She clearly cares about her clients outcomes and will go the extra mile to find solutions to address the individual. She has a gentle, patient demeanour and is highly intelligent.
Be prepared to go on a self discovery journey that will inevitably lead to a clear path and professional confidence for you."
- Sandra D., Business Owner, The Wellbeing Hub (UK) -
"I have been coaching with Ildiko for about three months now and it has been an experience that helped me a lot to grow and get clarity around a lot of issues.
My life is very fast paced and busy, having the opportunity to coach with Ildiko, has given me a space to just stop, take a breath and discuss my struggles and make decisions on what to focus on and what to prioritise.
She has been indeed a CALM SOURCE OF ADVICE and has helped me a lot with balancing my life, bringing structure into it and take my life to the next level. She has a wealth of experience - personally and professionally. I highly advise coaching with her, especially if you need a space to just take a step back and put yourself in the driver's seat of life, rather than always fire fighting.
Not only will she help you make better and more balanced decisions, but also help you increase your ability to act with calmness and get to steady and sustainable results in a way that is more natural to you."
- Rina Lang, Mind and Brain Power Coach (Germany) -
My life is very fast paced and busy, having the opportunity to coach with Ildiko, has given me a space to just stop, take a breath and discuss my struggles and make decisions on what to focus on and what to prioritise.
She has been indeed a CALM SOURCE OF ADVICE and has helped me a lot with balancing my life, bringing structure into it and take my life to the next level. She has a wealth of experience - personally and professionally. I highly advise coaching with her, especially if you need a space to just take a step back and put yourself in the driver's seat of life, rather than always fire fighting.
Not only will she help you make better and more balanced decisions, but also help you increase your ability to act with calmness and get to steady and sustainable results in a way that is more natural to you."
- Rina Lang, Mind and Brain Power Coach (Germany) -
"When I first started working with Ildiko, I had challenges with self doubt, self sabotage and overwhelm, trying to grow my own business while also managing a full time job. Having been working with Ildiko for 4 months now I can already see improvements in my coping skills, managing my work and in my mindset and confidence.
Ildiko listens to me very patiently and gives me exercises according to my necessities to work on exactly what I need and it has been very rewarding. I would definitely recommend to have Ildiko as your coach, she will take you to your next level."
- Mariana C, freelance creative entrepreneur, UK -
Ildiko listens to me very patiently and gives me exercises according to my necessities to work on exactly what I need and it has been very rewarding. I would definitely recommend to have Ildiko as your coach, she will take you to your next level."
- Mariana C, freelance creative entrepreneur, UK -
"I found that working with Ildiko was very beneficial for me personally and for my business. I was able to differentiate and become much more focused on short- and long-term goals, which in turn helped me organise my work and become more productive. My expectations have become more realistic and achievable.
I would not hesitate to recommend Ildiko to anyone, whether a one-man band like me, or a larger organisation. My previous manufacturing business would certainly have benefitted from her expertise.
She has a breadth of knowledge and experience achieved in several fields which can help develop anyone’s potential."
- Carl M., Business Owner (Kent, UK) -
I would not hesitate to recommend Ildiko to anyone, whether a one-man band like me, or a larger organisation. My previous manufacturing business would certainly have benefitted from her expertise.
She has a breadth of knowledge and experience achieved in several fields which can help develop anyone’s potential."
- Carl M., Business Owner (Kent, UK) -
"I joined Ildiko’s coaching programme as I knew I had to change my mindset in order to be able to live the life I envisioned for myself and my family. I needed guidance and help on how to manage negative self- talk, limiting beliefs, low self-esteem and fear. I needed to become more confident and positive.
Working with Ildiko helped me in many ways. She helped to understand which areas of my life need changes to create balance, clarified what I need to do and how to achieve my goals. I learnt how to manage limiting self-beliefs, negative self-talk and fear. I got more positive and confident day by day through the tools and exercises she introduced.
It is great to be part of a supportive group, where we can help each other to overcome similar challenges in life. Thanks to Ildiko, now I am able to open up and talk about myself. Ildiko creates a friendly, fun, engaging and relaxed atmosphere, yet still professional. She is well prepared with course content, creates easy to use and valuable course materials, workbooks, etc. She genuinely wants to help everyone and works hard to tailor the course to their individual needs to achieve the best outcome.
My biggest achievements upon completing the programme are that I became more positive and confident, more mindful. I gained clarity on the actions I need to work on to achieve the balanced life I envisioned.
My road to success is now mapped out!
I highly recommend this programme to those, who would like to create a successful and fulfilled life, who are fighting with lack of clarity, negative self-talk and generally think that something is missing from their life but not sure what is it. I experienced positive results after just a few sessions! It is truly amazing!"
- Kris K , self-employed (Basingstoke, UK) -
Working with Ildiko helped me in many ways. She helped to understand which areas of my life need changes to create balance, clarified what I need to do and how to achieve my goals. I learnt how to manage limiting self-beliefs, negative self-talk and fear. I got more positive and confident day by day through the tools and exercises she introduced.
It is great to be part of a supportive group, where we can help each other to overcome similar challenges in life. Thanks to Ildiko, now I am able to open up and talk about myself. Ildiko creates a friendly, fun, engaging and relaxed atmosphere, yet still professional. She is well prepared with course content, creates easy to use and valuable course materials, workbooks, etc. She genuinely wants to help everyone and works hard to tailor the course to their individual needs to achieve the best outcome.
My biggest achievements upon completing the programme are that I became more positive and confident, more mindful. I gained clarity on the actions I need to work on to achieve the balanced life I envisioned.
My road to success is now mapped out!
I highly recommend this programme to those, who would like to create a successful and fulfilled life, who are fighting with lack of clarity, negative self-talk and generally think that something is missing from their life but not sure what is it. I experienced positive results after just a few sessions! It is truly amazing!"
- Kris K , self-employed (Basingstoke, UK) -
"At the start of Ildiko's online coaching programme I knew I wanted to make changes to my life, both from a personal and business perspective, but I lacked focus and didn’t know where to start. Within the first few weeks of working with her, and using her tools and techniques, I gained both clarity and focus in the areas I needed to work on. Previously, overwhelm would lead to procrastination which meant I was always busy but getting nowhere fast.
Thank you Ildiko for your guidance throughout the programme.
I really did have many lightbulb moments."
- Johanne E., Self-employed, UK -
Thank you Ildiko for your guidance throughout the programme.
I really did have many lightbulb moments."
- Johanne E., Self-employed, UK -
"I have never done a coaching programme before and I did not regret taking this program for a single second!
I think it’s definitely worth the money and I do believe it will help others like it helped me. The structure, information, worksheets were all very good. I enjoyed having the time to go on analysing myself and I definitely did not expect that there was so much more I didn't know about myself, my inner drives and reasons why I do or think in certain ways. I enjoyed the group sessions we had, the support was amazing and everyone was super nice to each other. It was a great environment for self discovery! The material is all there for you to expand and develop on.
Now that I have completed the programme, I can really see things happening, things moving in the direction I want them to move, I can see my goals that bit closer and I have my masterplan step by step of how to get there!"
- Ina C., Architect (London, UK) -
I think it’s definitely worth the money and I do believe it will help others like it helped me. The structure, information, worksheets were all very good. I enjoyed having the time to go on analysing myself and I definitely did not expect that there was so much more I didn't know about myself, my inner drives and reasons why I do or think in certain ways. I enjoyed the group sessions we had, the support was amazing and everyone was super nice to each other. It was a great environment for self discovery! The material is all there for you to expand and develop on.
Now that I have completed the programme, I can really see things happening, things moving in the direction I want them to move, I can see my goals that bit closer and I have my masterplan step by step of how to get there!"
- Ina C., Architect (London, UK) -
